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Health Resources

Do you have any health problems?

It is important to go see your doctor or visit your local health centre to talk about any worries or problems you have about your health.

Are you making big changes to what you eat or how you exercise?

Again, it is important to go see your doctor or visit your local health centre if you want to make any big changes to the way you eat or how you exercise.

Do you have a family doctor?

If you do not already have a family doctor or G.P you can find a doctor near you and find out more about enrolling in their practice by clicking on this link

Have you heard about our Fit five guide?

New Zealand now has its own version of SOI's Fit five guide to achieving fitness and personal best performances with physical activity, nutrition, and hydration.
NZ edition of the Special Olympics Fit five guide

Do you want to improve your general health and overall wellbeing?

To find out more about the programme click on this link or to join a Green Prescription* programme near you
Ring 0800ACTIVE / 0800 228 483

Special Needs fact sheets

We have been asked for some information to help coaches understand some of the special needs our athletes have, to help them adapt their coaching accordingly. These Special Needs Fact sheets have been developed for Educators and explain the basics about health conditions that can affect learning, and offer quick tips on teaching strategies. Each fact sheet features links to related resources for kids, teens, and their parents, as well as additional resources for teachers. [KidsHealth®]

Winter Season Health Reminders

Click here to read a great little flyer being circulated by Sport Whanganui to their networks ahead of winter season.

Keratoconus Article

To read more helpful information on this please click here

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